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THE 2025 THERMACULTURE OPEN STARTS FEB 27

Register > Go > glow

  1. Register (opens Feb 27)
  2. Participate in 3 steam sessions before April 1.
  3. Get ranked on a worldwide leaderboard and set a wellness baseline for your year ahead.
  4. Post your scores to earn your level for the 2025 Steam Summit. (You will receive an email with access to your profile and score reporting.)
FAQs, Answered

How much does Thermaculture cost?

Every Thermaculture venue has its own pricing. Most venues offer differetn variations of session passes and memberships. Some venues offer a free session or trial period. Reach out to your local sauna and cold plunging venue to learn more about their schedule and prices.

Where can I practice Thermaculture?

Join us for a guided Thermaculture session at an affiliate location like Hewing Hotel. You can also register for the Thermaculture Open to participate at home or at your local sauna venue.

What does a guided Thermaculture session look like?

In a typical 90-minute Thermaculture session, guests enjoy a full thermic cycle comprised of a guided 12-minute sauna steam aromatherapy warm-up, followed by a 15 minute cool-down—repeated 3 - 5 times.

How do I book a session for Thermaculture at Hewing Hotel?

We've been serving the best steam in the city at the Hewing Hotel rooftop since 2018. Join us!

Book a session

How do I find a Thermaculture affiliate location near me?

Minneapolis >
Colorado >
Arizona >

Become an affiliate >>

How do I practice Thermaculture at my local Sauna?

Register for the Thermaculture Open to experience the full benefits of fire & ice anywhere.

Do I need sauna or cold exposure experience to start Thermaculture?

Thermaculture is designed to deepen your practice wherever you're starting from. Beginners and seasoned sauna-goers alike.

See you on the bench!

Registration for the 2025 Thermaculture Open, opens Feb 27

Sign up for first wave release notifications